MindEase Therapy (MET): A Holistic Approach to Healing and Balance

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Developed by physiotherapist Farryl Roth, with over 20 years of experience in the field, MindEase Therapy (MET) is a groundbreaking method designed to transform lives. MET was developed using the amazing work of American Physiotherapist Duffy Sweatman’s work with stress release. This unique treatment combines hands-on soft tissue mobilization with specialized breathing techniques to regulate the autonomic nervous system and promote lasting relief from migraines, IBS, anxiety, and more.

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MET harnesses the power of touch and breath to address the intricate balance of the autonomic nervous system, which governs critical functions like stress response, digestion, and cardiovascular activity. Through precise mobilization of soft tissues and guided breathing exercises, MET enhances relaxation, improves circulation, and releases tension stored in the body—helping you achieve harmony from within.

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The Benefits of MindEase Therapy (MET):

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• Effective Migraine Relief: MET targets underlying imbalances in soft tissues and nerve signals, reducing the intensity and frequency of migraines and chronic headaches.

• Stress and Anxiety Management: By calming the nervous system and integrating breathing techniques, MET shifts the body out of “fight-or-flight” mode and into a deeply relaxed state.

• Digestive Health Support: MET positively influences gastrointestinal function, alleviating IBS symptoms and fostering better digestion.

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What to Expect from a MET Session:

Sessions typically last between 1 hour and 1.5 hours, allowing ample time to address your individual needs and ensure a comprehensive treatment experience. To get the most out of your session, we recommend wearing loose-fitting gym clothing to allow for comfort and ease of movement during the therapy.

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As the culmination of Farryl Roth’s decades of expertise and passion for holistic care, MindEase Therapy (MET) offers a safe and highly effective way to reclaim your well-being. Whether you’re dealing with chronic health issues or looking to restore balance to your life, MET is tailored to meet your unique needs.

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Take the first step toward a healthier, more peaceful you. Contact us today to learn more about MindEase Therapy (MET) and schedule your session.