RELIEF FOR MIGRAINES & HEADACHES THROUGH NERVOUS SYSTEM CARE
Farryl Roth is a registered physiotherapist with over 20 years’ experience helping people with chronic migraines, headaches, and persistent pain.
MindEase Physio is designed for those who have tried multiple treatments without lasting relief. The focus is on calming an overactive nervous system and reducing the frequency and intensity of symptoms.
Using the MindEase Method, alongside hands-on physiotherapy and musculoskeletal treatment, sessions are tailored to restore balance in the body—addressing migraines, headaches, neck and back pain, and related stress-driven symptoms.
"Calm the system, ease the pain, reclaim your life"
Modalities
Physiotherapy can identify deeply held patterns in the body. After a comprehensive assessment, these techniques release and restore the imbalances in your body and help you live the life you deserve.
The MindEase Method
The MindEase Method is a specialised hands-on bodywork process developed by physiotherapist Farryl Roth
This method addresses disorders in the body's stress system, releasing tension and imbalances using unique fascial and stress trigger points to support better nervous system regulation.
Hands‑On Physiotherapy / Musculoskeletal Treatment
This is a hands‑on physiotherapy approach that focuses on releasing tension in the muscles, joints, and fascia to restore healthy movement and reduce pain. The treatment works by easing restrictions in the neck, shoulders, and upper back, improving mobility and calming muscle guarding. It’s a non‑invasive way to reduce headache and migraine triggers by helping the body return to balance and move with greater ease.
Myofascial Release
Myofascial Release is a hands-on therapy that involves applying sustained pressure to the myofascial connective tissue to eliminate pain and restore motion. It helps relieve muscle tightness, improve blood flow, and enhance overall tissue health.
CONNECT WITH US
Working out of Align Physiotherapy and Pilates:
34 Clovelly Rd
Randwick
Sydney